WHY IT’S IMPORTANT TO REACH OUT, EVEN WHEN YOU’RE SCARED

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People avoid reaching out during difficult times because they find it difficult to ask for help and to open up to others. Reaching out is important because we get a different perspective which can help us put things in the right place, help us sort through our feelings and thoughts and give make us feel safe by giving a sense of belongingness.

View story at Medium.com

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