PRACTICING SELF-CARE IS IMPORTANT: 10 EASY HABITS TO GET YOU STARTED

Explains why we put self-care on the back burner, the importance of self care and lists 10 simple habits to exercise self-care.

https://www.forbes.com/sites/payout/2017/09/19/practicing-self-care-is-important-10-easy-habits-to-get-you-started/#5d522040283a