Emotions are transient and we need to be able to express and experience a variety of emotions (emotional diversity), which we can do by noticing and accepting what we feel – self awareness.
It never gets easier. You just get better.
It never gets easier. You just get better.
Emotions are transient and we need to be able to express and experience a variety of emotions (emotional diversity), which we can do by noticing and accepting what we feel – self awareness.